|Corby Health & Fitness offers a wide range of classes at both our facilities; Lodge Park Sports Centre and Corby East Midlands International Pool.|
There are 126 classes a week on offer lasting from 30 - 90 minutes. So whether you are looking for weight management, core stability, strength, flexibility or all round fitness we can guarantee we have a class to suit you.
Link to the Group Exercise Timetable & Class Descriptions from August 2020 - View here
We have 5 purpose built studios that bring new and innovative group exercise programmes as well as the proven favourites to help our members achieve the results they want. We group the classes into these main areas:
- Strength & Conditioning
- Mind & Body
- Indoor Group Cycling
Group exercise can help you to achieve your results with motivating instructors and music. Meet new friends and have fun.