Group Exercise

Corby Health & Fitness offers a wide range of classes at both our facilities; Lodge Park Sports Centre and Corby East Midlands International Pool.

There are 126 classes a week on offer lasting from 30 - 90 minutes.  So whether you are looking for weight management, core stability, strength, flexibility or all round fitness we can guarantee we have a class to suit you.

Link to the Group Exercise Timetable from May 2018 - View here

Link to Class Descriptions -View here

We have 5 purpose built studios that bring new and innovative group exercise programmes as well as the proven favourites to help our members achieve the results they want.  We group the classes into these main areas:
  • Cardio
  • Strength & Conditioning
  • Mind & Body
  • Indoor Group Cycling
  • Aqua/Water

Group exercise can help you to achieve your results with motivating instructors and music.  Meet new friends and have fun.

Complete an online Enquiry Form and a member of staff will contact you (within 3 days) or call
Lodge Park Sports Centre on Tel: 01536 400033
Corby East Midlands International Pool Tel: 01536 464643 (Option 3)
 
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Last updated: Friday 3rd August 2018 09:38:57 AM
Review date: Monday 29th July 2019 09:38:35 AM