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Corby International Swimming Pool - Swimming & Programmed Activities

Use the links below for more details

Lane Swim (Main Pool only)

  • A great way for the family to start the day with a wake up swim aimed to refresh and revive
  • For those very early risers join us - click here to view the timetable

Public Swimming

Absolutely everyone welcome.  Come enjoy a relaxing or energetic swim either in 50m or 25m main pool.  Please note admittance policy applies for under 8’s.

  • 50m public swim, available - click here to view the timetable
  • 25m swimming sessions click on the link above for days/times

63m Aquatube body ride available during some public swimming.   (Height/weight restrictions apply, children should be aged 5 or above, and 1.2m tall to use the Aquatube Body Ride.  Weight limit is 18 stone/114kg.)

Family Swimming

Please refer to the programme for session times.

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Supervised diving

  • Sessions to be booked
  • Session starts with a 10 minute Health & Safety Induction followed by a 45 minute diving session (please note if the H&S induction is missed due to late arrival then you will not be allowed to take part in the session)
  • 5m, 3m and 1m boards open

Public diving

  • 3m and 1m boards open

Deep Water Workout

  • This session is for all ages and all fitness levels, weight loss and muscle toning
  • Swimmers, non swimmers, MS and Arthritic sufferers, able bodied and disabled can take part in this class
  • Supported by a floatation belt, you can take part in a totally new way to exercise
  • Workout to music in the weightless and painless environment of the water

*please advise the instructor of any medical problems*

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Shallow Water Workout

  • Shallow Water Workout is a fun low impact exercise class
  • It improves stamina, strength and cardiovascular fitness
  • This class is suitable for all ages and abilities

*please advise the instructor of any medical problems*

Aqua-natal

  • This class is taken by our local midwife.  This is a great opportunity to keep fit throughout your pregnancy

*please advise the midwife of any medical problems*

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Pregnancy Classes with Daisy Birthing

Are you looking for a pregnancy yoga or exercise class to keep your pregnant body healthy and strong during pregnancy and to prepare for labour and birth?

Then Daisy Birthing is the class you are looking for.
We use a range of tried and tested techniques which incorporate:

  • Yoga inspired movement for mum to be
  • Massage techniques
  • Relaxation & Self Hypnosis
  • Active Birth Education
  • Birth Breathing

Daisy Birthing is so much more than just another stretch, breath and relax programme. Full details available here.

1.4 metre Family Swim sessions

If you are not confident in deep water, this swimming session is ideal for you - click here to view the timetable.

This sesion will take place in the fun end of the Main Pool with the water depth at 1.4 metres.

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Aqua Circuits
 
Brand new challenging interval workout - click here to view the timetable.
 
Fancy something new? Then why not come and try our new Aqua Circuits class, using the same principles as a studio circuit class but working continuously against the water for that extra ‘burn’
 
You will get both cardiovascular and resistance gains for an all over body workout!!
Male and female, 16 years +, Swimmers / non swimmers, Low impact, Meet new people, Great for rehabilitation, FUN!!!
 
Swim & Bring - Why not take advantage of this great service?
 
Enjoy 55 minutes of ‘me time’ swimming in Corby East Midlands state of the art swimming pool while we look after your children in our welcoming crèche.
Two members of staff will then bring your children to meet you on pool side for some fun in the water together.
There is no extra cost for this service, just let a member of staff know!  For more information on days/times click here
 
Shop & Swim - for children aged 2 years 9 months and over
 
Why not let us look after your children in our crèche while you go shopping in town then come back for a free swim?
 
Booking is essential and places can be booked up to 1 week in advance. Payment is required at the time of booking.
 
Twins on a Tuesday
 
A group designed for family fun in “learning through play”. We offer an hour playtime in our crèche facility and time to play in the pool afterwards. A great opportunity to have a chat and share experiences (parents are requested to stay with their children under 5’s only). £5.00 per family.  For more information on days/times click here

Contact us

Parkland Gateway, George Street, Corby, Northants, NN17 1QG
Tel: 01536 464643

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Last updated: Thursday 26th April 2012 10:24:13 AM
Review date: Sunday 21st April 2013 09:51:12 AM
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